You can watch the full documentary now on BBC iPlayer here: https://www.bbc.co.uk/iplayer/episode/p0c3qmzy/joe-wicks-facing-my-childhood

Join me for a special edition of PE With Joe with my star pupil, Louis Theroux. Louis and his production company were behind my new documentary Joe Wicks: Facing My Childhood, so we thought the best way to celebrate the launch would be to do a special PE With Joe HIIT Workout together and we had so much fun. I'm really excited for everyone to see the documentary which premieres on Monday 16th May at 9pm on BBC1 and BBC iPlayer. BBC iPlayer: https://www.bbc.co.uk/programmes/p0c3qmzy #BBC #JoeWicksFacingMyChildhood #BBCiPlayer #MentalHealth #TheBodyCoach ----- The Body Coach App - https://thebodycoach.com/ Instagram - https://www.instagram.com/thebodycoach/ Twitter - https://twitter.com/thebodycoach

The world’s first workout at the iconic O2 Arena in London.

My new documentary airs on Monday 16th May on BBC One.

Welcome to my 5 Minute Move workouts for kids. These workouts are great for all ages but aimed primarily at Key Stage 1. These are great energising workouts you can do at home, in the garden or even at school with your teachers. 40 seconds work | 20 seconds rest Squats Plank / Mountain climbers Spider lunges Arms out and up Touch the sky

Welcome to this 10 Minute teddy bear workout. These workouts are great for all ages but aimed primarily at Key Stage 1. These are great energising workouts you can do at home, in the garden or even at school with your teachers.